Leadership Training, Leadership Skills and Leadership Development Sports Coaching and Leadership Training
You are in: Programs > Life Balance
Divorce Rate in America is 55% for first marriages, 65% for second marriages and 80% for third marriages.
92 % of women and teen girls have destructive body images and disordered eating habits.
1 in 5 Americans are clinically depressed, 4 in 5 Americans experience frequent situational depression and/or anxiety.

85% of men and women report being overwhelmed attempting to balance career, parenting, life & weight/health challenges.
 
Key Areas of Life Balance Problems


  • Financial Problems
  • Emotional Overwhelm
  • Weight Problems
  • Empty Spiritual Life
  • Marriage Problems
  • High Stress
  • Parenting Problems
  • Depression
  • Career Dissatisfaction

Whether you're interested in having an amazing marriage, you’re sick and tired of feeling overwhelmed or depressed, having trouble with your teens, want to deepen your spiritual connection, or are just plain need a life make-over, WE CAN HELP.

During our work together we will create clear solutions to address the problems that confront you. If you’re ready to make the change you’ve been thinking about, we’d love to be your partner in success!

Taking Action Is KEY!

Momentum Offers Powerful Solutions Designed To Directly Impact Your Quality of Life! Call today: 404.815.1724, Email: sbyler@create-momentum.com, or click here to fill out a Discovery Interview form to determine if coaching is right for you!


Life Balance Programs

  • Never Diet Again!
  • The Amazing Marriage
  • Developing Guiding Principals
  • The Divine Journey
  • Total Confidence!
  • Crafting Boundaries
  • A Healthy And Happy Teenager!

Never Diet Again!

This program is groundbreaking~ What would it mean for you to literally never have to go on another diet? To put a stop to the emotional eating that causes excess weight gain? To be able to beat cravings? To love the body you’re in, while crafting the body you want? To be cared for no matter what your shape? You can have a peaceful co-existence with food, exercise and your body.

So if you are ready to stop: feeling guilty about what you eat; over-eating; beating yourself up about what you look like; and begin a fresh relationship with yourself and food, this program is definitely for you!

Self-directed coaching program includes 3 books:
E-book & Study Guide, Nutrition Guide
(includes healthy fast-food choices) and Training
Manual!  All for a very low price!
                        Investment $ 37
3 hour work shop                                              Investment $ 750
90 days, 9 sessions, one on one coaching            Investment $ 1,150
90 days, 9 sessions, onsite group coaching          Investment $ 800


The Amazing Marriage

This 90 day program includes 9 sessions for each partner. We will define individual needs and those as a couple. We’ll develop strategies to become the couple of your dreams. Challenges that have stolen the joy from your relationship will be identified and removed. And finally, we’ll create a plan to help you establish and sustain long-term friendship, passion, and enjoyment in relationship.

Note from Dr. Shawn: Having been with my husband for 15 years, with lots of ups and downs at the beginning, and now happier than I ever thought possible; I particularly enjoy delivering this program.

Most marriages are unhappy and it is such a shame. So much can be done to repair and build an amazing marriage. All that is required is 2 willing spouses… and often times 1 dedicated spouse is more than enough to start!

90 days, 9 sessions, one on one coaching
with one spouse                                                    Investment $ 1,150
90 days, 20 sessions (9 individual sessions
for each spouse and 2 sessions together)                Investment $ 3,000


Developing Guiding Principals

This program teaches stand-alone results for family and career prioritization and time management. Upon completion of this program, decisions will come quick and easy. You ’ll know immediately where to best place the hours in your day. By making use of this program, career and life will begin to flow, be far less overwhelming and far more peaceful and satisfying. Your Quality of life will sky rocket!  

This program is utilized to craft family or individual values and missions. Running a successful and healthy family is much like running a successful business. There must be systems to rely on. Developing Guiding Principals will give your life or family the systems necessary to function smoothly and happily!

Self-directed coaching e-book & study guide        Investment $ 37 Coming Soon!
3 hour work shop                                              Investment $ 750
90 days, 9 sessions, one on one coaching            Investment $ 1,150
90 days, 9 sessions, onsite group coaching          Investment $ 800


The Divine Journey

So often religious up-bringing, wrongful teachings, guilt and many other factors get in the way or even impair our spiritual growth. Spiritual growth is essential to crafting a happy, healthy and successful life. With this program, you will learn to connect or re-connect spiritually. Long-standing questions will be answered, and you’ll be catapulted in all areas of your life. You’ll once and for all rid yourself of the false guilt, worry, and negativity that interrupt your Divine Journey.

3 hour work shop                                               Investment $ 750
90 days, 9 sessions, one on one coaching            Investment $ 1,150
90 days, 9 sessions, onsite group coaching          Investment $ 800


Total Confidence!

Do you know anyone who seems to have obtained total confidence? Do you watch them with envy and
wish you to could be that confident. Well, you can have as much confidence as you like. It’s available to everyone. Confidence and high self-esteem are learned skills. No matter what you may have experienced in your life, no matter how abused, abandoned or neglected you may have been or feel, you can achieve total confidence! What are you waiting for, reach out and grab it… all of it!

3 hour work shop                                              Investment $ 750
90 days, 9 sessions, one on one coaching            Investment $ 1,150
90 days, 9 sessions, onsite group coaching          Investment $ 800


Crafting Boundaries! (this one is for pleasers and perfectionists!)

If you feel as if your life is out of your control; if you have difficulty saying no; if you’re a chronic pleaser; if you frequently feel taken advantage of; if you carry a lot of guilt or worry; or if you are frequently disappointed and frustrated… this program if for you!

How would you like to be someone who asks for exactly what you want and need, whenever you want or need it, and without guilt? Or be in complete control of your life? Would you like to say “no” with confidence and with out guilt or fear? Crafting Boundaries will allow you teach others how to treat you. You will be raised to a new level of emotional wellbeing, and life will be filled with peace and satisfaction.

3 hour work shop                                              Investment $ 750
90 days, 9 sessions, one on one coaching            Investment $ 1,150
90 days, 9 sessions, onsite group coaching          Investment $ 800


A Healthy And Happy Teenager!

We will lead your teen through a fundamental process designed to identify what’s important in life, and help her/him define strengths, gifts, talents and interests. We’ll discuss subjects such as peer pressure and gossip (and other important challenges), and move through a process designed to support your teen’s ability to communicate clearly, set imperative boundaries, and successfully resist peer pressure. We will discuss your daughter’s goals and aspirations, and collaboratively establish a plan to improve upon or enhance the parent – child connection.

90 days, 9 sessions, one on one coaching            Investment $ 1,150

* Customized coaching packages are always available!

The delivery of all Momentum programs are interactive, fun and easy to comprehend and implement. You will walk away from all programs with life-changing tools you can begin using and sharing immediately.

Take Action! Prevention is KEY!

Momentum Offers Powerful Solutions Designed To Directly Impact Your Bottom Line and Quality of Life! Call today: 404.815.1724, Email: sbyler@create-momentum.com, or click here to fill out a Discovery Interview form to determine if coaching is right for you!

 
 



 
 
Momentum - All Rights Reserved.© Copyright 2004 - 2006